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I lost a pound this week, which isn't the way I wanted to be going - so I increased my calorie allowance and it's now ar 2250. Seems like a lot. I set mfp to gain 1/2 lb a week... does that sound right? Or should I stay at maintenance calories and let my body do what it wants in terms of weight gain. I've now gained 12lbs…
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I am a huge fan of the Jillian Michaels dvd Yoga Meltdown.. I also love how level 1 and level 2 focus on different parts of the body (I found level 1 was more arm focused). Give it a shot. Do you have a Body Balance class around where you live at a gym? That could also be a nice place to start too.
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I'm so sorry for your loss :(
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Hi everyone! I am 26 wk + 4 days along (due Oct 31st) with my second child and i've gained 13lbs so far. I am thrilled to find this thread as I thought I might be the only pregnant person tracking with MFP. To be honest, I just started tracking a couple of weeks ago because I wasn't eating the healthiest and was feeling…
