Replies
-
I'm down a little over 2lbs. I just hope to keep up the pace of 1-2lbs a week for a while at least.
-
Age: 21 Height: 5' 5" CW: 155 lbs GW: 130
-
Start Sept 26/12 ... End December 31/12 Current: 155 lbs Goal in 15 weeks: at least 140 lbs Average: 1 lb a week Eat 1200 calories everyday Get 8 hours of sleep a night Put 100% into my Adventure Climbing class go to the gym at least 3 days a week keep strict to my diet...even on the weekends...even when I go out with…
-
20..feel free to add
-
Allie7383- PR in my 5K on 4/22, Complete Ripped in 30, maintain low 140's, and be more positive all around! abby459 - Log EVERYTHING I eat this month. Watch my sodium intake. Stay under calories almost everyday (giving myself 2 days off for the month) Keep training for my 10K trail race on April 28th....goal is to be able…
