buckeyes502 Member

Bump

Congrats!!! Keep it up!

6'5" here. Lost 100 lbs. in 6 months. Count the calories and exercise, the weight just falls off.

GREAT JOB!!!

Bump!

Just did C210K

Congrats on the 5k!!! Don't worry about getting dumped...you will find another. Use this energy to focus on your goals.

A couple of snafu's with your diet will not kill you. Just stay the course and you will hit your goal. If you feel too upset by your snacking just do a couple of extra laps around your neighborhood. IT IS ALL GOOD!!!

I started at 455 myself. Just over 6 months here and have lost a bunch. This site really does work.

WOW!!! Congrats!

That is one great goal you have reached. Good luck and thank you for your service!!!

Bump

9/9 - Sprint Triathlon (400m swim, 13 Mile Bike, 5k run) 9/23 - 1/4 Marathon (6.55 miles)

Amazing!!! Bump for inspiration!

I feel the same way!!!

Arctic Zero is garbage. They claim to have no dairy but were just recalled from Kroger because they do indeed contain dairy.

Congrats Man!!!

Weekly Goal: 5000 Mon: 1827 (Elliptical Trainer, Stationary bike, moderate effort, Strength training) Tues: 1302 (Elliptical Trainer, Stationary bike, vigorous effort, Strength training) Wed: 0 (Rest) Thur: 1302 (Elliptical Trainer, Stationary bike, vigorous effort, Strength training) Fri: 0 (Rest) Sat: 0 (Rest) Sun: 1338…

Bump!

I'm in Weekly Goal: 5,000 calories Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…

BUMP!

BUMP!!!

You are the MAN!!!

Bump!

GREAT JOB!!!

Great job!!!

I started at 455. You can do it!!!

It's OK to have a "cheat" or "spike" meal every once and a while. It keeps your body confused and burning fat, not going into "starvation" mode.

I got a nice Trek 4300 and I weigh way more than you. It would be a great bike.