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When the basket part of my shopping cart is full of bags of pork rinds. Or when eggs are doubled in price and will pay for only ONE dozen when I normally get 3.
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I haven't eaten breakfast in probably 15 or so years. But that's just a habit of mine. I'm just not hungry that time of the day. I also don't eat lunch. I am OMAD. My window frame is 22:2 and I am doing fine. I work out daily as well.
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Any keto buddies can add me!
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Started a change in eating healthier July 1st and my mindset was already made to not eat anything after 6pm. It's working!
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Like what is your reasoning for being healthier or /and losing weight? Would that motivate you?
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Being fat shouldn't be a choice so make a better one?
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Is there some thing else healthy you can choose to snack on on the weekends? Maybe stocking on that would help?
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52 days in. No relapse
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45 here. Need to lose about 55.
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Mary Mary and Kirk Franklin
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You can add me. I started July 1st. We 214.6 currently 187.4
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Correct. I don't know why I didn't even do the breakdown per week. I guess is okay. Thanks
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Good job! I am entering month two and have already saved $200 from not buying fast food on myself.
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I'm entering month 2 and you can add me!
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Anything related to sugar
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13.4 loss for July
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You broke the 200s!
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I would like to join
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Will there be a August challenge?
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God's blessings to you and I will keep you in my prayers 😊 Romans 15:13 KJV Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.
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Is he doing this program with you?
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July 1: 214.2 July 8: 206.8 (minus 7.4) July 15: 200.8 (minus 6) July 22: July 29: August 5: August 12: August 19: August 26: September 3: September 10: September 17: September 24: Goal weight for challenge: 175 Loss so far in challenge: 13.4
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July 1: 214.2 July 8: 206.8 (minus 7.4) July 15: 200.8 (minus 6) July 21: July 28: August 4: August 11: August 18: August 25: September 2: September 9: September 16: September 23: Goal weight for challenge: 175 Loss so far in challenge: 13.4
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You can add me
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Great job!
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You have lost 4? That's good
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I don't know how to befriend people on here But you can add me
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We can do this! Let's reach ONEderland together!
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Awesome job! Keep going!
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Thank you!