poemdiva Member

Replies

  • Weekly Goal: 3,700 Mon: 667 (walk/job on treadmill, arm circuit training) Tues: 738 (stationary bike, fast walk on treadmill, stair climber and 30 leg circuit training with trainer) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by poemdiva April 2013
  • Almost made 3,500 last week, I definitely will make it this week and I am going to add 200 on top. This week #2 for me. Weekly Goal: 3,700 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri:…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by poemdiva April 2013
  • First week in this group. Doing pretty good, surprising myself in the same process. :happy: Weekly Goal: 3500 Mon: 346 (run/walk on treadmill) + 162 (at home pilates and squats) = 508 Tues: 538 (fast walk on treadmill, circuit training with trainer) Wed: 561 (fast walk/job, stationary bike and squats) Thur: 767 (fast…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by poemdiva March 2013
  • Weekly Goal: 3500 Mon: 346 (run/walk on treadmill) + 162 (at home pilates and squats) = 508 Tues: 538 (fast walk on treadmill, circuit training with trainer) Wed: 561 (fast walk/job, stationary bike and squats) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by poemdiva March 2013
  • I use raw sugar due to the slightly caramel taste it gives. Agave I found after a while did a nuumber on my stomach and I had to stop using it. Also found once I stopped using the Agave and Splendas, I didn't need to use as much of the raw sugar. My trainer advised for losing weight not to use the fake sugars but use real…
    in sugar vs agave vs honey vs whatever else Comment by poemdiva March 2013
  • Looking for motivation and hoping this challenge ignites that fire again =) Weekly Goal: 3500 Mon: 346 Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by poemdiva March 2013
  • light string cheese raw veggies hummus tzatziki brushetta low cal crackers almonds (dark cocoa and butter toffee) pistachios salt craving - jolly time health popcorn (mini bags) chocolate craving - dove mini dark chocolate - 36 cal for one mini and they taste really good sweet craving - Ben and Jerry's Greek Yogurt Ice…
    in What do you all snack on? Comment by poemdiva January 2013
  • I have a personal trainer and I agree with some of the other posts on here, it is truly about what you prefer. I used to work out religiously and then slacked for a couple years becoming totally out of shape (2 yrs ago). I found for myself the trainer was a great thing for me. It helped me get back to the gym and even…
    in Have you had a personal trainer? If so, was it worth it? Comment by poemdiva November 2012
  • I am from East Rutherford, NJ, I am 31 years old, recently engaged, no children. I have been on MFP for a few months, lost some pounds but need to lose some more. Looking for support in the Jersey area, please add me as a friend. Always up for making new friends. :smile:
    in Share a little about oneself... Comment by poemdiva August 2012
  • 4/1 - 258 4/8 - 256.5 (1.5) 4/15 - 255 (1.5)
    in 4/15/2012 Weigh-in Comment by poemdiva April 2012
Avatar