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Check out fitnessblender.com! Tons of free workouts, and you can customize it to what kind you want to do that day. They also have workout and meal plans available as well.
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I'm also in the process of planning a vegan wedding :) Check out vegnews.com, they do a special every year where they cover around 10-12 couples that had vegan weddings. It includes the food they served, among other things :) Fun to look at for inspiration. Good luck!
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B12 stores actually stay with you for years if you were eating meat before becoming vegan. Good luck! ^_^
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WOW!!! This is amazing. You are such an inspiration! Congratulations on your weight loss ^_^
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I feel you girl! I am going through finals week starting this Friday, and man oh man it is catching up to me. I'm also in the process of planning a move at the end of June with my boyfriend, and trying to get that all under control. Man. I can't wait til this semester is over. I haven't been logging to a T like usual, but…
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The small part of my waist shrinking.. and my boyfriend can almost fit his hands around it ^_^
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phew, 9! dang, lady you look good! ;)
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Strip clubs only contribute to the objectification of women. I am not a prude and have nothing against dancing on a pole for your man, or doing strip teases for him, but these type of settings just objectify women's bodies to the point where the man watching would never even consider what the strippers personality is like,…
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mmm the chest. Or forearms. I know how to change the tire on my bike but I always ask my guy to do it because I like to see them in action ;)
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My boyfriend was actually the one who converted me! :blushing: Before we started dating though... He once told me he knew a girl who "would only date vegan guys" and I thought that was so dumb at the time.. but now, I totally get it. Veganism is almost like a religion, haha. So when you're on the same page about your…
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I put some in my green tea ^_^
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Have you considered asking someone to hold you accountable? Maybe send them a text when you're feeling down, and you know that it could lead to emotional eating? Once you recognize the emotion(s) that can trigger the behavior, it becomes easier to prevent it. Afterwards,think about how you were feeling, and promise…
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Yes, I can definitely vouch for soyrizo! It tastes just the same and it's soo good. For a cheaper alternative, I'd go with a small amount of (fat free) refried beans, cilantro, lime juice, spinach, salsa or diced tomatoes, maybe sauteed bell peppers w onions a mushrooms, avocado, or maybe some daiya cheese shreds on top if…
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I'm also new, been on here about a week. Feel free to add me! :)
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What I make sure to do is keep lots of low calorie snacks around to munch on when I get cravings. I know my mother puts hers in little plastic baggies based on serving size so she doesn't overeat. I personally really like peanuts because it keeps me from eating a ton (taking the time to crack em open haha) and bananas are…