zkjmum Member

Incredible effort! You look amazing!

You look amazing, and so much younger, great work!

Very impressive! You've done so well.

How good does that feel! You're doing amazingly well, keep kicking those goals :)

You're an absolute champion, well done!

You're looking so much happier and healthier already. Your skin in glowing! I've just hit the 50lb loss mark myself this week, with another 100 to go. We'll make it :)

Wow, yes, massive difference. I lost from my face first too. It's like the fat on me melts away from the top down.

That's fantastic, well done.

You look amazing, well done!

I've been an A person forever...and even if I did hit goals, they were short-lived and I was back where I started before I knew it every time. So I have to say B...it's making all the difference in the world to me. I'm not in a rush to reach a destination, I've just changed things up a little...enough to see weight loss…

I distract myself by doing a pilates or zumba video via YouTube, or going for a shower and brushing my teeth, or watching a movie while playing games on my phone at the same time to keep my hands busy. If it's a genuine tummy rumble, and not just me wanting to eat out of habit or boredom, then I'll have a banana or piece…

Feel free to add me. I'm 33, returned to logging just over two weeks ago, and am 21 kg into a mission to lose 65 kg. My diary is open to friends. However, don't look too close! LOL I'm on a low fodmap elimination at the moment (meaning a lot of fruits and veg and packaged foods are out) and will be having to trial…

Well done! I've had terrible food addictions my whole life. Had a couple of skinny phases with weight loss success, but they were both short-lived. I've progressively been getting sicker for seven years. Pre-diabetes, edema, high cholesterol, gall stones, fatty liver (due to excessive sugar consumption and weight), high…

Great work!

Mine is to lose some weight before my childcare prac...which is now only two weeks away. I want to be able to get down and play with the kids without struggling to get back up...and I've been having nightmares about my big butt on those tiny little chairs. I recommitted four weeks ago and am so far down 8.2 kg/18 lb in…

You're so thin you almost look anorexic. Seriously, guys are NOT saying no because you're fat...because you're not. To even think that is ridiculous.

You are incredible! Wonderful job, and I appreciate all the hard work you've done, and continue to do. I looked you up on instagram and am checking out your meal prep pics for inspiration. I'm four weeks into low carbing too. Thanks for sharing!

Wow! great work. You look fantastic!

I recently rejoined Weight Watchers, because MFP alone wasn't working for me. I need the extra support of the Weight Watchers community....and I'm sorry, but I haven't come across a single troll like the many that pop up here. Everyone is super supportive through the Connect section on the WW's app. I love the new points…

Wow you've done so well! Very inspiring! I'm 5'10 1/2" and look to be the same build as you. Your start weight is what I restarted at last week (my highest last year was 308). So it's pretty cool to see how great you look at 237. Makes me realise I don't have to finish the race before I'll start to look and feel better :)…

Joining in because this is my biggest food trap...the late-night snacking is the number 1 thing holding me back from losing weight and keeping it off. I started logging again on the 31st August, so for September so far I'm at: Sept 4 (Sydney time) Me: 3* LNS: 1 I do allow myself a snack or dessert after dinner, as long as…

Yes, especially in your face and shoulders hun, you're doing well, keep it up!

Ok...but as not all handicaps are visible, how are you to know which of them do have handicaps and which ones don't? Many people don't look physically handicapped, but still are. Many need access to the sinks in the handicapped toilets due to colostomy bags, severe bowel disorders (resulting in embarrassing and messy…

Wow...just...wow! You are incredible! I come from a "beefy family" myself. I've been struggling with my weight since I was a young kid...up and down like a yoyo...more frequently up though :( And I can see my poor eating habits being passed onto two of my three children. I'm trying to pull myself together to break the…

You are doing great Kaz. You've been an inspiration to me for a while now. We all fall off the wagon at times (just climbing back on myself after regaining 14 of the 24 kg I lost last year). It's hard getting back into it, but you can do it, I'm sure.

I have been very open and honest about my weight loss journey on Facebook, and have posted my before and during pictures (the one that is my current profile pic here on MFP). Everyone was extremely supportive...if anyone had said anything nasty, I simply would have deleted their comment and changed the audience of my post…

As long as you balance the low days with higher days, and are eating regularly even on the low days, you'll be fine.

I think if I start getting more attention from the opposite sex it will slightly terrify me. I've been raising my children on my own for 4 1/2 years now and have had no attention in that time (have been obese that entire time). Before that I was with their father for over 8 years (from when I was 18) and we had been…

You look fantastic, I can't wait until I can pull off a swimsuit.