MelissaColeman1234

I'm down a pound!! Would love it to be more but better down then up!

Still the same... not a great week but started the ripped in 30 Jillian plan today so expecting next week to be better

I'm not going to aim for a specific number as my issue is really being consistent and I can easily get discouraged if I don't see the numbers that I want... my goal is to have 3 cardio sessions per week... 2 strength training sessions and 1 yoga session per week. Also to at least track my food - 5 times a week Week 1…