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you look great
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I lost 30lbs in two months in 2015 by eating what I wanted but by staying under around 1500 calories a day. I also had a job where I worked in a cold environment on my feet for 7 hours a day which I am sure helped a lot, but my point is you can eat whatever you want, as long as you meet the calorie goal. We're all…
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i eat vegetables until i feel like im exploding and its like only 200 calories i also drink lots of tea which helps
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I can only speak from personal experience. Diet soda is my vice. I lost a lot of weight while drinking diet soda. I stopped drinking diet soda, hoping my acne would clear up, and it did not. I still drink diet soda on the regular. I LOVE coke zero.
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:)
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Good luck, don't give up.
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Great job. Congrats on the loss.
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Amazing, great job.
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My fiance was going through the same thing. Try cutting carbs down drastically in your diet. I'm talking like 60 carbs a day MAX. It worked for her, maybe it will for you too. Good luck.
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I really enjoy writing music, and playing shows at bars and stuff. It's really great, especially when the crowd is way into it.
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I second this. I lost 48 pounds eating chocolate, taco bell, ice cream, etc... Just stay under your calories, exercise, and stay away from trans fat.
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I weigh myself in the morning after I take a huge dump. Gross, but, true.
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This
