Lola824 Member

I think this is true, but then again, I watch way too many documentaries lol!

I just started this today!

Thanks, I wasn't sure if you were supposed to do one level every 30 days, or what?

That is AMAZING! Congrats!

Not really a fan, but can't stop playing, I quit for a bit after frustration with level 97, but finally passed that, now 98 is pissing me off lol!!

I gave up pop of any kind almost 6 months ago and I can totally see a difference, I was a big diet dr. pepper fan and could drink lots of it! I do think its very unhealthy for a person, but too each their own, I gave it up as part of my get healthy plan. Either way good luck on your journey!

That's fantastic! I think I will look into this, thanks for sharing!

I do these when I need low impact and love the workouts, but I agree she can be kind of annoying, I have lost weight with the workouts so its all good :)

Im interested!

I am def interested!

Its way to early to get excited about being stuck, if you've lost 4lbs thats great, keep up the good work!

I don't know, I struggle with this as well. I was doing so well and yesterday I could not stop eating buffalo chicken dip with chips, it was like crack. I know how to eat, but it's just so hard when I'm anxious or tired. I can control this alot of times, just makes me so mad I still do it! Grrrr......

I work out and I'm a nurse! Thanks for everyone's input! I think everyone is different and you just gotta find what works for you! Good luck to all!

Thanks!

I am leaning towards a plant based diet, as it is healthier all the way around. I am disappointed with this country and the meat industry and what is allowed in our food supply, but that is another topic. Thanks for the input :)

My TDEE, is 2560, too bad I have no idea what that means :)

PS: I honestly did not know this is a heated debate, I just have trouble sticking to it and I already eat healthy!

WOW! Thanks for all the input everyone, I will read through all the responses, I have no idea what a TDEE is lol, but I will figure it out!

I haven't done one, but have wanted to. I guess I would stick with my fitness pal and exercise, that is what helps me most! I am going to start training to run my first 5k so we will see how it goes. Good luck!

Thats great! I gave up soda around 3 months ago and feel so much better!

God I hope mine shrink, they are big and annoying!