pozitivenergy816 Member

Homemade Juice!! Apples, Lemon, and Lime Detox

I'm 6'1" heighest weight was 292 lbs and currently 230 lbs my goal is to get to at least 188 lbs I honestly just want to be in ONEderland again :-)

The HRM would be most accurate. I have the same monitor.

Starting Weight – 235 lbs (Sunday 1st April) Goal Weight Loss – 9.4 lbs Week 1 – 231.5 lbs. and 1.49 % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Starting Weight – 235 lbs (Sunday 1st April) Goal Weight Loss – 9.4 lbs Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April)…

Good question! I've wanted to know the same thing. I downloaded and started c25k yesterday :-)

OxyElite Pro

I'm so in :-)

Thanks :-) Congrats to you as well

I'm down

I'm no expert but I suggest cutting your calories to 1300 per day no fastfood, nothing but water beverage and at least 5 days a week 45 min cardio

Same here! We're around the same height too.

Same here! We're around the same height too.

Same here! We're around the same height too.

I am 6'1" and currently 235lbs but I think 198lbs is comfortable for me. I know what you mean about not wanting to look like you need a sandwich lol too funny!