April Lose 4% Challenge
Replies
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Before Easter weigh-in ... hope I don't explode after SundayStarting Weight – 321.6 (Sunday 1st April)
Goal Weight Loss – 308.8 lbs (-12.8 lbs)
Week 1 –318.8 lbs. (-2.8 lbs) and 0.8706% lost (Sunday 8th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I've had a bad week this week, with it being the Easter Holidays... But I was thinking I'd put weight on. So actually happy with what happened, and am back on track this morning! So hoping next week I'll get some weight off..
Starting Weight: 179 lb; 4 % Weight Loss Goal: - 7 lb (Sunday 1st April)
Week 1: 179 lb; 0 % lost (Monday 9th April)
Week 2: xxx lb; x % lost (Monday 16th April)
Week 3: xxx lb; x % lost (Monday 23rd April)
Week 4: xxx lb; x % lost (Monday 30th April)
Total Weight Lost: x lb; Total % Loss: x % (Monday 30th April)0 -
Starting Weight – (1st April) 226
Goal Weight Loss – 9
Week 1 – 0 lbs. and 0 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30 th April)
i got a little sick so i only worked out 2x this past week, hopefully working out after the rest will give my body a nice little shock and ill have a good weigh in next week0 -
This month my target is 6.8lbs
Starting Weight – 168lb (Sunday 1st April)
Goal Weight Loss – 6.8lbs
Week 1 –2 lbs. and 1.19 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I spaced out yesterday and forgot to weigh-in!
Starting Weight - 171.3lbs (Monday 2nd April)
Goal Weight Loss – 6.8lbs
Week 1 – 169.7 lbs. and 1 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
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Starting Weight – 245.6 (Sunday 1st April)
Goal Weight Loss – 10 pounds
Week 1 –241.2 lbs. (-4.4 lbs) and 1.79 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – (Sunday 1st April) - 141lbs
Goal Weight Loss – 5.6lbs
Week 1 –138.5lbs. and 1.8% lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 260 (Sunday 1st April)
Goal Weight Loss – 4% = 10.4 lbs
Week 1 – 257.4 lbs. and 1 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight - 215 (Sunday April 1st)
Goal Weight Loss - 4% = 8.6 lbs
Week 1 - 213.4 and .74% lost (Monday April 9)0 -
Starting Weight - 162 (Sunday 1st April)
Goal Weight Loss - 6.5
Week 1 - 157.5 lbs. and 2.78 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)
W1 loss courtesy of TOM and a massive cold. Not fun!0 -
Okay, started at 248.5
Weighed 243 yesterday
That's 5.5 pounds and 2.21% so far.
Only bad thing is I was down to 241.5 but bumped up a little on Friday & Saturday. Don't want to know what Easter did to me!!!
Time to get moving0 -
Starting Weight – 235 lbs (Sunday 1st April)
Goal Weight Loss – 9.4 lbs
Week 1 – 231.5 lbs. and 1.49 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)0 -
Starting Weight - 210.8lbs (Sunday 1st April)
Goal Weight Loss – 8.4lbs
Week 1 –203lbs. and 3.7% lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
I wasn't going to even weigh in this week as my TOM is almost here - but.....................
Starting Weight – 149.5 (Sunday 1st April)
Goal Weight Loss – 6 lbs.
Week 1 - 152 lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
AAAARRRRRGGGGGHHHHHH!0 -
Starting Weight – 289.8
Goal Weight Loss – 11.51
Week 1 – 290.8 lbs. and 0 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
Had to adjust starting weight, Directly after joining post I upped my calories..0 -
Good morning all, I've been out of town with work since this weekend and will not be back home until Wednesday afternoon, so, no weigh in for me. I see quite a few people have seen a loss, so, congrats to all. To anyone that did not lose their desired amount or any weight at all, try not to be discouraged. Keep plugging away at it and I'm sure it will happen. Have a great day!0
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I'm in! Sounds like a great way to stay motivated!
Starting Weight – 133 lbs (Sunday 1st April)
Goal Weight Loss – 5.3 lbs
Week 1 –132.8 lbs. and .15% lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 179.6 (Sunday 1st April)
Goal Weight Loss – 7.18 lbs. (Monday 30th April)
Week 1 – 174.8 lbs 4.8 lbs. and 2.7% lost (Monday 9th April)0 -
Starting Weight – 177
Goal Weight Loss – 7 lbs
Week 1 - 174 lbs. (-3lbs) and 1.7 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
My loss this week due largely to end of TOM I think - I'm not complaining though!0 -
Starting Weight: 207.6 (Monday 2nd April)
Goal Weight Loss: 8.3
Week 1 –205.4 lbs. and 1.06 % lost (Saturday 7th April)
Week 2 - xxx lbs. and xx % lost (Saturday 14th April)
Week 3 - xxx lbs. and xx % lost (Saturday 21th April)
Week 4 - xxx lbs. and xx % lost (Saturday 28th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight - 189.6lbs (Sunday 1st April)
Goal Weight Loss – 7.6lbs
Week 1 –187.8 lbs. and 0.95 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight - 156.4lbs
Goal Weight Loss – 6.3lbs
Week 1 – 155.4 lbs. and .99 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
Honestly, I'm surprised to see a loss since my eating was all over the place this week.0 -
Okay, started at 248.5
Weighed 243 yesterday
That's 5.5 pounds.
Only bad thing is I was down to 241.5 but bumped up a little on Friday & Saturday. Don't want to know what Easter did to me!!!
Time to get moving
Sorry about the math. . . . .0 -
started 304lbs april 1st wieghed today at 300.8 lost 3.2lbs this week, my goal is 12.16lbs0
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Start weight: 276.5
Goal weight loss - 4%: 11lb
Wk 1: 273
Total loss: 3.5lb down!
On track for my first week so far (despite some naughty slips for Easter). Another 7.5 to go over the next three weeks.
Will probably start weighing in on Saturdays from now in though as that's my preferred weigh in morning.
I can do this!0 -
Just 1lb off this week for me, not the best start but I'll take it!
Good to see so many people doing well.
Starting Weight – 179.5 (Sunday 1st April)
Goal Weight Loss – 7.2lbs
Week 1 –178.5 lbs. and 0.6 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight - 195lbs (Sunday 1st April)
Goal Weight Loss – 7.8lbs
Week 1 – 190.2 (-4.8 lbs). and 2.4 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 165 lbs
Goal Weight Loss – 6.6lbs
Week 1 –165 lbs. and 0 % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)
Being honest, I ate too much yesterday, but will add more cardio in with Body Revolution this week.0 -
Starting Weight -134(Monday 2nd April)
Goal Weight Loss – 5
Week 1 –132 lbs. and 1.50 % lost (Monday, April 9)
Week 2 - xxx lbs. and xx % lost (Monday, April 16)
Week 3 - xxx lbs. and xx % lost (Monday, April 23)
Week 4 - xxx lbs. and xx % lost (Monday, April 30)
Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)0 -
Starting Weight – 259.7 (Sunday 1st April)
Goal Weight Loss – 10.36 (249.34 by April 30)
Week 1 – 256.5 lbs. (-3.2) and -1.2 % lost (Monday 9th April) :flowerforyou:
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)
Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)0
This discussion has been closed.
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