April Lose 4% Challenge

1…910121415…21

Replies

  • ishapeme
    ishapeme Posts: 213 Member
    I'd like to join!

    145 Current
    5.8 pounds to lose

    Which means by April 30th I will be at 139.2

    Perfect!
  • legnarevocrednu
    legnarevocrednu Posts: 467 Member
    Starting Weight – 192
    Goal Weight Loss – 184 (8 pounds)
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • vjhanson5
    vjhanson5 Posts: 42 Member
    Starting Weight – 168
    Goal Weight Loss – 8 pounds
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • LoseSMoore
    LoseSMoore Posts: 12 Member
    Sounds great to me

    Starting Weight - 170.5lbs
    Goal Weight Loss – 7lbs
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)
  • crystalcreek
    crystalcreek Posts: 38
    Starting Weight – 138
    Goal Weight Loss – 6 pounds
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    Today is my restart day!
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Starting Weight – 200.2lbs
    Goal Weight Loss – 192lbs (8.2lbs)

    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • JenRei87
    JenRei87 Posts: 91 Member
    I'm in ^_~ let the games begin!!!
  • kser145
    kser145 Posts: 40
    Starting Weight - 244 lbs(Monday 2nd April)
    Goal Weight Loss – 10 lbs
    Week 1 –xxx lbs. and xx % lost Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • melissann23
    melissann23 Posts: 39 Member
    Count me in!
  • shodge1118
    shodge1118 Posts: 2 Member
    Im in starting weight 172.2 I have to lose 6.8 Pounds! I can do this :)
  • roballesteros
    roballesteros Posts: 140
    I'm in. 158 lb X .04 = 6.32 Goal weight = 151.68

    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • jackiemomx2
    jackiemomx2 Posts: 47 Member
    I love this idea!!
    Starting Weight – 218 (Monday 2nd April)
    Goal Weight Loss – 8.72 lbs

    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
    Starting Weight – 287.8
    Goal Weight Loss – 11.51

    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    Thanks, I hope you’ll join me and good luck!

    ##CALCULATIONS##

    1. YOUR 4% goal is;
    (April starting weight) divided by 100 multiplied by 4 = goal weight loss
    e.g. SW 189lbs
    189lbs x 0.04 = 7.6lbs weight loss goal

    2. For the final weigh-in, to calculate how much you ACTUALLY lost is;
    (Total weight loss) multiplied by 100 then divided by (April starting weight) = % lost
    e.g. Weight loss = 9lbs
    9lbs/189 x 100 = 4.8% off starting weight
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
    Can someone help me to understand the calculations for the weekly % lost?
  • run4life21
    run4life21 Posts: 38 Member
    I would love to join.

    Starting Weight - 152 (Monday 2nd April)
    Goal Weight Loss – 6.08 (April 30th)

    Week 1 –xxx lbs. and xx % lost Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • goalz3
    goalz3 Posts: 1 Member
    I would like to join the challenge
    Starting weight 182.25

    Week 1-xxxlbs and XX% lost (Monday 9th April)
    Week 2-xxx lbs and xx% lost (Monday 16th April)
    Week 3-xxx lbs and xx% lost (Monday 23rd April)
    Week 4-xxx lbs and xx% lost (Monday 30th April)
  • MissMom3
    MissMom3 Posts: 101 Member
    I'm in!! My plan is to lose 7 pounds this month so I'll need some motivation! Everyone feel free to add me and good luck to you all!

    April SW: 147.0 lbs.
    April 30th GW: 140.0 lbs. (about 5%)
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
    Can someone help me to understand the calculations for the weekly % lost?

    nevermind.. figured it out... smh.. A brain is a terrible thing to waste!!
  • beautifulbeast11
    beautifulbeast11 Posts: 202 Member
    I'm in! Though I've been gaining some muscle here lately...

    Starting Weight - 140 (Monday 2nd April)
    Goal Weight Loss – 5.6 (134.4)
    Week 1 –xxx lbs. and xx % lost Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • fjrandol
    fjrandol Posts: 437 Member
    Forgot to put my starting info:

    Starting Weight - 162 (Sunday 1st April)
    Goal Weight Loss - 6.5
    Week 1 - xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • LauraSchaller
    LauraSchaller Posts: 106 Member
    I'm IN!

    Starting Weight - 243 (Sunday 1st April)
    Goal Weight Loss - 9.72 lbs
    Week 1 - xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • ajs2mf
    ajs2mf Posts: 97 Member
    Starting Weight -145(Monday 2nd April)
    Goal Weight Loss – 6
    Week 1 –xxx lbs. and xx % lost (Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • EmilyDezo
    EmilyDezo Posts: 51 Member
    I would like to join this challenge. My starting weight is 192. My goal loss is 7.7lbs which would be 184.3. I would love to surpass this, but I think this is awesome!
    Week 1 –xxx lbs. and xx % lost (Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • addiebelle1
    addiebelle1 Posts: 10
    Starting Weight -134(Monday 2nd April)
    Goal Weight Loss – 5
    Week 1 –xxx lbs. and xx % lost (Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • countrywildflower
    countrywildflower Posts: 42 Member
    when do we post our first weigh in. mine is 227 as of sunday.
  • countrywildflower
    countrywildflower Posts: 42 Member
    my goal weight loss is 9.2 lbs
  • mjeffers2
    mjeffers2 Posts: 6
    I'm in my SW is 185.8 lbs, so to lose 4% means I must lose 7.4 lbs.

    Starting Weight -185.8 (Monday 2nd April)
    Goal Weight Loss – 7.4 lbs
    Week 1 –xxx lbs. and xx % lost (Wednesday 11th April)
    Week 2 - xxx lbs. and xx % lost (Wednesday 18th April)
    Week 3 - xxx lbs. and xx % lost (Wednesday 25rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)


    Goal is to do Chalean Extreme and Turbo Fire Hybrid, I'll try to include running in there somewhere.
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    I'm IN!

    MFP Name - MMarvelous
    Starting Weight - 213 (Sunday 1st April)
    Goal Weight Loss - 8.52 lbs
    Week 1 - xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • CanadianScot
    CanadianScot Posts: 28 Member
    Count me in too! I am already signed up for a challenge lasting until June which has set a target to lose 8%. But this will help me to stay focussed and hopefully I will lose more that 8% by June 18th!

    My target is 7.6lbs.
  • Xansmum
    Xansmum Posts: 3 Member
    Im in!! Have a wedding to go to on May 5th so need a bit of motivation!

    Starting Weight - 203
    Goal Weight Loss - 8.12 lbs
    Week 1 - xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)

Categories