April Lose 4% Challenge

lexie516

im in bump

starting weight 295.5
weightloss goal for 4% less-11.8

i think this is wat i need!!!!

Ambercita12

I'm in!
Starting Weight - 159
Goal Weight Loss 6.4 lbs

Yay!

I have a vacation coming up in June that I want to lose a total of 10 lbs for.

mdcjmom

You know count me in

bump

sarahkraus1982

Starting Weight – 187.6lbs
Goal Weight Loss – 7.5 lbs
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

realhousewife_windsor

I'm in

FutureMrsWanland

I'm in! I need to get going on this weight loss again. I'm getting married June 30th!

Starting Weight – 167 (Monday 2nd April)
Goal Weight Loss – 6.6 pounds (160.4 by 30th April)
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

Justmemyhair_wechange

Starting Weight – 259.7 (Sunday 1st April)
Goal Weight Loss – 10.36 (249.34 by April 30)

Good Luck ALL!!!
:flowerforyou:

Chocolickkyss

Glad to see so many participants. Hopefully this challenge is what we all need to meet our goal. Good luck everyone.

Spiffymer

Count me IN!
Here's my info:

Starting Weight – Sunday 1st April: 211.6
Goal Weight Loss 4% – 8.5 lbs
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

sockmonkey37

I'm in need some motivation and support, lost 88lbs, but put back on 28, need some help.

Tashita21

I'M IN!!!! I CAN TOTALLY DO THIS!!!!!!!!!

THANKS FOR THE MOTIVATION...

HOW DO WE CHECK IN FOR THIS? JUST FIND THIS POST?

alicialee05

Im in!

alicialee05

Im in!

MFP Name - alicialee05
Starting Weight - 177 (Sunday 1st April)
Goal Weight Loss - 7.08 lbs
Week 1 - xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)

shnnd19

MFP Name - shnnd19
Starting Weight - 192 (Sunday 1st April)
Goal Weight Loss - 7.68
Week 1 - xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost - xxx lbs. (Monday 30th April)
Total % Lost - xx % (Monday 30th April)

zzzzia

Starting Weight: 207.6 (Monday 2nd April)
Goal Weight Loss: 8.3
Week 1 –xxx lbs. and xx % lost (Saturday 7th April)
Week 2 - xxx lbs. and xx % lost (Saturday 14th April)
Week 3 - xxx lbs. and xx % lost (Saturday 21th April)
Week 4 - xxx lbs. and xx % lost (Saturday 28th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

Ness8411

Starting Weight: 160.4(Monday 2nd April)
Goal Weight Loss:6.4
Week 1 –xxx lbs. and xx % lost (Saturday 7th April)
Week 2 - xxx lbs. and xx % lost (Saturday 14th April)
Week 3 - xxx lbs. and xx % lost (Saturday 21th April)
Week 4 - xxx lbs. and xx % lost (Saturday 28th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

Chocolickkyss

So, what are people doing to meet their goal this month......what kind of workouts are you all doing?

hillary124

Yay!

Starting Weight – (Sunday 1st April) 129
Goal Weight Loss – in this month, 6 pounds. My actual 4% is 5.16 pounds!
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Nicci93

Starting Weight: 170 (Sunday 1st April)
Goal Weight Loss: 6.8
Week 1 –xxx lbs. and xx % lost (Saturday 7th April)
Week 2 - xxx lbs. and xx % lost (Saturday 14th April)
Week 3 - xxx lbs. and xx % lost (Saturday 21th April)
Week 4 - xxx lbs. and xx % lost (Saturday 28th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

w_i_n_d_y

Starting Weight – (Sunday 1st April) = 161 pounds

Goal Weight Loss – 6.44 pounds
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

##CALCULATIONS##

1. YOUR 4% goal is;
(April starting weight) divided by 100 multiplied by 4 = goal weight loss
e.g. SW 189lbs
189lbs x 0.04 = 7.6lbs weight loss goal

2. For the final weigh-in, to calculate how much you ACTUALLY lost is;
(Total weight loss) multiplied by 100 then divided by (April starting weight) = % lost
e.g. Weight loss = 9lbs
9lbs/189 x 100 = 4.8% off starting weight

PurpleCoookie

April 1st- 309.8
goal weight loss 12lb

letmysoulfly

Starting Weight: 182.8 (Sunday 1st April)
Goal Weight Loss: 7.3
Week 1 –xxx lbs. and xx % lost (Saturday 7th April)
Week 2 - xxx lbs. and xx % lost (Saturday 14th April)
Week 3 - xxx lbs. and xx % lost (Saturday 21th April)
Week 4 - xxx lbs. and xx % lost (Saturday 28th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

JennATC

I'm in too!

keg619

In!

sassytink42

Starting Weight – 207.5
Goal Weight Loss – 8.3
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

AVinmill

Starting Weight –217.2 (Monday 2nd April)
Goal Weight Loss – 8.7 -->Yikes!

Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

InnerFatGirl

I'm confused. I'm 190lbs right now, I divided that by 100 and got 1.9. I then multiplied that by 4 and got 7.6? But that's what you got in the example one, though, and you put 189lbs. Is this right? So I need to lose 7.6lbs in April?

InnerFatGirl

Okay, here goes..

Starting Weight – 190lbs(Tuesday 2nd April)
Goal Weight Loss – 7.6lbs.

Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)

prettyprpro

I'm in!!!

YcatsFursworth

I'm in! Joined one to lose 7 pounds this month already might as well add this one (8 lbs) to it! would LOVE to go down 9.8 though! that's my biggest goal this month! but.... will be happy long as I lose the 7.



Starting Weight – (Sunday 1st April) 199.8
Goal Weight Loss – 8
Week 1 –xxx lbs. and xx % lost (Monday 9th April)
Week 2 - xxx lbs. and xx % lost (Monday 16th April)
Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Total Lost – xxx lbs. (Monday 30th April)
Total % Lost – xx % (Monday 30th April)