leanby2013

Im a sucker for popcorn. I could easily eat a whole large one to myself haha

I started logging saturday :) What are your goals?

I live in the uk and there is SO much stuff to buy at the cinema, i almost put on 10lbs just by looking at it haha. They have started doing dried fruit and nuts now though so thats a little better, still high in calories though

How many cals are you eating per day if you dont mind me asking? I was on 1400-1600 but wasnt making any progress so this week i dropped it down to 1100-1300 These last lbs are the devil i swear

Biggie Nirvana Hole System of a down Kanye Odd future Paramore Deftones Jay z Nas Britney Dubstep Trance Bit of fleetwood mac I literally listen to everything :)

Banana is my favourite fruit, i have one everyday :) Usually with a small dollop of almond butter, or in a protein shake. yum

Your weight fluctuates all the time so dont worry about it. Unless you ate 3500 cals then you didnt gain a pound. Stick with what you're doing and aslong as your measurements are not getting bigger, then youll be fine :)

Only around 2-5 more lbs to go but i starting logging on saturday, so add me if you like :)

I love all fruit, i usually eat 2 pieces a day, banana and apple although i LOVE peaches, plums, and any you can think of. The this is with fruit is that its natural occurring sugar, so the sugar from an apple is much better than 1 tsp of sugar. I wouldnt worry about it too much aslong as you're not eating RIDIC amounts…

On a healthy level, weetabix or high fibre bran, sometimes muesli And disregarding healthy completely, then cookie crisp, cinnamon cruch, sugar puffs, ready brek and shreddies :)

I think i have tried almost everything haha. To be honest though, if the scale stayed the same i wouldnt mind, its just the measurements and how i look that im focusing on, but neither are changing at the moment :(

Stock up on veggies and lettuce, they dont have alot of calories and can really fill you up if you eat enough. I found that i feel more hungry if im eating bread and pastas, so i eat more veggies, nuts, and lean meats now :) Also protein shakes fill me up SO much, im stuffed four a couple hours after :)

Im 5ft, only a couple more lbs to lose but they just WONT BUDGE haha. Having my first cheat day this friday woohoo Everyone add me if you want :)

Yep i use a blender, its a bit hard to mix the bananas in without one haha, and what i do is 180milk, and a tiny tiny bit of water and 2 ice cubes if you can get them. Youll be suprised how much it makes up to, i usually get about 1pint out of it :) And as for the almond butter, its pretty much the same, but the peanut…

I suppose its whenever you feel hungry, aslong as you dont leave it too late. I usually get up at 6:30 go for a 30min jog then eat when i come back, and days im not jogging i eat pretty much as soon as i wake up. If you're not a big fan of eating in the morning, why not try a smoothie or protein shake?

I have no idea how much is too much, but i used to drink around 2litres and was still fine so i guess there's not really a limit, as long as we dont go crazy and drink gallons and gallons lol

Haha oh man really? Complete face palm atm, will not be adding boiling water first from now on haha

I have the same thing everyday, i LOVE it! Its hard to believe its actually good for me haha, only thing different is i use almond butter instead of peanut :)

1: Bananas 2: Apples 3: Semi-skimmed milk 4: yogurt 5: chicken breast 6: Tuna 7: Soya protein powder 8: Almond butter 9: Steamed veg 10: lettuce

I know how you feel

Im 5ft, this time last year i was eating around 1200 and losing, then about october i hit a plateau, so i upped it abit, then up to 1600 up until the end of march last month. Still at a plateau so thats like7ish months now. So this week im back down to 1100-1300 again, but this time with 1 cheat day per week where i will…

Erm 2ish, 1 that i can completely rely on and trust with my life, the other is never really around much but i still class her as a ''close'' friend idk why

I started logging saturday, :)

Im having my first cheat day this friday for my birthday, plan to make it a weekly thing after that. Im SO excited, ive already made a list of things im going to eat haha. Cheese & potato pie with baked beans, chocolate, cookies, Dr pepper, ben and jerrys, popcorn, AND of course washed down with some alcohol (being my…