How much green tea do you drink per day?

leanby2013
leanby2013 Posts: 137 Member
edited December 2024 in Food and Nutrition
Just a thought?
I usually get through about 1litre a day, usually lemon or mango green tea :)
I drink it cold aswell, cant stand it hot

Replies

  • coconutbuNZ
    coconutbuNZ Posts: 578 Member
    Just 1 or 2. In the morning 2 coffees, I'm more of a coffee drinker but trying to cut that right down and have green T instead.
  • MarianneDarroch
    MarianneDarroch Posts: 71 Member
    I can get through anywhere from 4-10 cups of green tea a day, I tend to drink more at the weekends.

    Hopefully that's not too much.
  • splucy
    splucy Posts: 353 Member
    I drink around 3-5 cups of hot green tea a day.

    I hope you people know that you can't add boiling water directly in with a tea bag as you kill the nutrients by burning them.

    I just learnt this recently. Now I put a little bit of cold water in before the boiling.

    I don't drink that disgusting sugarred up iced tea crap
  • leanby2013
    leanby2013 Posts: 137 Member
    I drink around 3-5 cups of hot green tea a day.

    I hope you people know that you can't add boiling water directly in with a tea bag as you kill the nutrients by burning them.

    I just learnt this recently. Now I put a little bit of cold water in before the boiling.

    I don't drink that disgusting sugarred up iced tea crap


    Haha oh man really? Complete face palm atm, will not be adding boiling water first from now on haha
  • leanby2013
    leanby2013 Posts: 137 Member
    I can get through anywhere from 4-10 cups of green tea a day, I tend to drink more at the weekends.

    Hopefully that's not too much.


    I have no idea how much is too much, but i used to drink around 2litres and was still fine so i guess there's not really a limit, as long as we dont go crazy and drink gallons and gallons lol
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