livejaz Member

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  • Sparkling water. You can add fruit for flavor or buy flavored. Be careful, some sparkling waters contain artificial sweeteners and sodium. But there are plenty that are free of all things bad. I personally like La croix. Hope this helps! Congrats on the new baby:smile:
    in Pregnant and in need of healthy meal & snack ideas!!! Comment by livejaz September 2012
  • Well Hello:smile: I am 18 weeks pregnant with #2 and I have been using MFP since March 2012. I lost 25 lbs tracking with MFP and exercising daily. I decided to stick with MFP while pregnant just to keep an eye on what I am taking in, not as a dieting tool. I had trouble finding a similar site that focused on everything…
    in Pregnant + Weight Maintenance Comment by livejaz September 2012
  • A smoothie and 1 or two slices of toast. One of the smoothies I make has 1 cup of dole frozen blueberries 1 cup of dole frozen sliced strawberries 1 banana a small piece of ginger root tbsp of lemon juice tbsp of lime juice 2 oz aloe vera juice 3 oz baby cut carrots 1/2 cup of apple or pomegranate juice .5- 1.5 cup of…
    in Breakfast on the go ideas....? Comment by livejaz May 2012
  • I don't have 100+ lbs to lose, but I have lots of experience with Binge eating. I suffer from 3 eating disorders: Anorexia, Bulimia with severe binge and purge cycles, and orthorexia (an unhealthy obsession with healthy food). Which one I am experiencing depends on the time of year and what is happening in my life. I have…
    in Seeking.....a different kind of support (binge eaters) Comment by livejaz April 2012
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