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I just finished a tilapia fillet cooked in tomato sauce....strange I know.....and now I'm finishing lunch off with a strawberry banana yogurt.
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OMG Yes!!! I manage/supervise a kitchen in an assited living facility...being in a Nebraska farming community these are meat, potato, and gravy kinda folks, though we serve a balanced diet, and exercise portion control for our residents....ol fat girl here has one heck of a time leaving the potatos and gravy alone!!! I…
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My cats are Oliver, Eros, and Zeus, but do love my pups too, they are Piper, Maia, and Luna~
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I ate tuna and crackers for breakfast today, and frequently eat soup and/or a sandwich, just not a huge breakfast food fan.
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I have noticed that MFP website gave over 600 calorie burn for 50 minutes on the eliptical, but the machine I was using said it was 425 calories, so I go with the lesser to be safe.
