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Lower sodium soup....ideas
I am a soup fanatic, but since starting MFP I have become accutely aware of the amount of sodium in near all soups...even when they are labeled "healthy". anyone have any great soup recipes that are lower in sodium, but high on taste?
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OH the GUILT!!!.....taco bell
I am completely within my calories....but I have read so much, plus workout with someone who really preaches eating "clean" no processed food, no fast food....I feel like the cat that ate the canary...only it was a half pound burrito!!! So anyway, just needed to purge my cheating soul...thank you...that is all!!!!
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Ok all you long time MFP users...do you.....
Really try to eat all the calories back that you burn during exercise? I'm on target today (until I goof up) to have around 300 calories left from my daily recommended amount, and I haven't gone to the gym yet. What do you guys do? Thanks, Kristin
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New here, not new to weight loss struggle!
Hey just joined the site with the encouragement of my Aunt who has had a great success over the past year and looks fabulous. I've been down this road many times, but this time it's different. I turn 40 April 5th, and in the last year i've been diagnosed pre-diabetic, high blood pressure, high cholesterol, and…
