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I would focus on strengthening your ankles a bit. They could be contributing to your leg pain in the first place, and then to combat it after you exercise I would focus on really stretching out your calf and achilles tendon. :) You can strengthen your ankles by using resistance bands. Wrap them around your toes, apply…
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That I wasn't good enough compared to my sisters. Still a work in progress, though! I'm improving every day. :)
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I'd love to be your friend on here if you'd like! Feel free to check out my profile and all that jazz, but I'm working on whipping myself into shape. ;) Congrats on your weight loss so far!! That is amazing! :D Keep it up!
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Height - 5'5" SW - 140lbs. CW - 139lbs. GW - 125-120lbs. :)
