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Gale- do you think the coconut oil helped you to lose the sugar and carb cravings? Do you put the coconut oil in your coffee? I have significant arthritis pain. I'm also a sugar addict
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I just tried this for the first time. I put 1 Tbsp of butter in the best coffee I could make (filtered water, new starbucks beans freshly ground). I put it in the blender for about 5 seconds. It was absolutely delicious! I drank the whole mug and immediately went to the bathroom and....you know....for the first time…
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Dave, Huh? What are you thanking me for? I ordered Thermo P.
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"Dav198lbs said: I had a friend who got into the selling of advocare. Wow...expensive!. She got into it to make money. It is a multi level marketing scheme. You can get the same ingredients for much much cheaper...." Where have you found a supplement with the same ingredients? I looked around quite a bit and haven't found…
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Thank you all so much! I love this site - you guys are awesome! To Brandicalorie: I used to LIVE for exercise! I don't know what happened though, since turning 40 - it's all different now. By the way, 127 pounds? Amazing!!! congratulations!
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To Sharon909 - THAT is exactly what I need - someone to KICK MY A** ! Unfortunately, I can't possibly work out now, I just made myself a salad! ;-)
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You are right - holding myself accountable to a friend or class DEFINITELY works for me. I do that a couple times per week, but Mondays are alone days, unfortunately. It's nice to know that I'm not the only one who has a hard time staying motivated! thanks
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Yes! Tell me more please
