julzrose

I have been on MFP for a couple years. My doctor put me Levothyroxine and I took my first dose today. I was very grateful to find this post and all the people on here. I was able to lose 17 lbs and keep it off for over a year but after a recent stressful situation I gained all the weight in just a few months. It was really…

I lost 18 lbs or so from changing my diet alone. I really wanted to start lifting weights but I don't do gyms. This seemed like the perfect program for me. I started the Les Mills PUMP program on 8/7 and I am 3 weeks into the program. I am enjoying the workouts.

Toast and peanut butter is my comfort food. Laura Scudder's Old Fashioned Peanut Butter (All organic and certified USDA-organic.)

Both. I pack a lunch for work and sometimes I will log that lunch and snack to verify I am on track for the day.

I started a Beach Body program called Les Mills Pump. It comes with weights. I am new at weight lifting but I can do the modifications. I do this workout in my living room.

Great Job!! Keep up the good work.

YOU GO GIRL!! Congratulations on your accomplishment. Keep up the good work. You're worth the effort.