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LOL so glad it wasnt in english so I could make up my own inappropriate commentary
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Yes working out really helps with cramping, at least it has for me, but I wouldnt do something too tough, just a light workout with lots of stretching
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hahahahah I dont think I even am 5'2. But Im 134 my gw is 125-120. feel free to friend me anyone.
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back after a little break and trying to find some more twinsies Feel free to friend me. I love sharing stories and encouragement as well as getting it back! Gender: Female Age: 25 Height: 5'1 SW: 141.6 CW: 135.2 GW: 125.0 Just started going back to the gym, all that membership money was going to waste. So far made it 3…
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Female 24 5'1 SW 142 Start date March 2012 CW 135 GW 125 I'm trying to start running, have bee working on a interval training plan, but most of my weight has been lost just eating healthier, and enjoying my life! I currently eat 1350 cals plus exercise cals if possible.
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k ill try it
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I know this wont help you for today, but I just took a look at the last week of your food diary, and my suggestion would be to add some fruit and yogurt or eggs to your breakfast. A medium banana and a cup of blueberries is like 200 extra calories for your day. I don't always make my calories either, but when I know I'm…
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I'm 5ft1in cw 138lbs my goal is between 125-120 but I'm looking forward to that scale saying 130! Feel free to add me! Love friends and swappin support
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You look AMAZING! Great work!
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Well, my goal for this month was 8lbs, whats 2lbs more? April 1st: 139.6 Goal for April 30th: 129 Good Luck everyone!
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@bpothik : I think you look like Stanley Tucci > Maybe its the facial hair.. I dunno
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Looking for more friends or twinsies! Gender: Female Age: 24(25 in July) Height: 5'1 SW: 141.6 CW: 141.0 GW: 125.0 I just joined this site about a week ago. Currently I walk about 3 times a day, I'm a Nanny its easy to just stick the kids in a stroller and walk. My other fitness goals- to be able to run with out feeling…
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bwahahahaha dont make this a class wars but john you sorta do look like Kevin Bacon... maybe like Kevin Bacon and Marky-Mark squished into one guy
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Feel free to friend me. I love sharing stories and encouragement as well as getting it back! Gender: Female Age: 24 Height: 5'1 SW: 141.6 CW: 141.0 GW: 125.0 I just joined this site about a week ago. Currently I walk about 3 times a day, I'm a Nanny its easy to just stick the kids in a stroller and walk. My other fitness…
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Everyday after I finish my exercise diary I come to this topic and read everything I missed from that day. All these success stories are honestly the most amazing inspiration I have had in my life. Since I've joined this site, I've realized, not just from this topic, but from my own observations of my lifestyle, that I do…
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Bumping! These are so amazing, after being a little sad that MFP recommended my fiancee eat almost 1500 calories more then me, I feel much better and more inspired from these pictures and stories!