cwilhelm40

Zumba is on both wii and xbox 360 kinect

I used to make excuses all the time! However, for the past 38 days, I have logged EVERYTHING, even the day I went a thousand calories over my target. If I make myself track, I'm more likely to stick to my target, despite those days or times when I stress eat way to much or when I'm sick and eat way too little. Stick with…

When you exercise, you are gaining muscle while losing fat. That muscle weighs more than the fat it is replacing, so your weight will plateau for a while. Get into that routine and the weight will begin coming off again. Take your measurements, though, because even though you aren't losing weight, you should notice that…

My personal goal is 35 pounds...I have 30 to go. Recently started going to Zumba classes. Twice last week. Plan to go 3-4 times a week depending upon my kids' and husband's schedules. Add me as a friend on here if you'd like, I'll try to encourage you!:smile:

What is your BMR?

Don't know my BMR (I'm new to this). Daily calorie goal: 1440

toasted bagel with peanut butter?

These look wonderful!!