What is everyones daily calorie goal?

CassieReannan
CassieReannan Posts: 1,479 Member
edited December 17 in Food and Nutrition
BMR: 1900 cal
Daily goal: 1300 cal

I am alwaysunder my goal.
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Replies

  • CMB1979
    CMB1979 Posts: 588 Member
    BMR: 1844

    Goal: 1510 - but I've been mostly under since I started this new diet/fitness regimen.
  • lambertj
    lambertj Posts: 675 Member
    BMR 1700

    Goal 1500
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    BMR - 1448.5.

    Net Cal goal 1440, as I'm eating healthier foods it had been hard to reach this on most days but as long as I'm netting over 1200, I'm okay with that.

    for 1/2 pound weight loss a week.
  • cwilhelm40
    cwilhelm40 Posts: 9
    Don't know my BMR (I'm new to this).
    Daily calorie goal: 1440
  • Laoch_Cailin
    Laoch_Cailin Posts: 414 Member
    BMR = 1460
    Goal = 1800 NET
    Eat aound 2000 after exercise :-)
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
    BMR= 1625

    GOAL=1520
  • hongruss
    hongruss Posts: 389 Member
    TDEE = 2573.

    Daily Intake = 3000.

    & that can be tough to hit some days BUT I invariably get very close :)

    Russ
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
    Don't know my BMR (I'm new to this).
    Daily calorie goal: 1440



    If you go to the tools tab at the top of the screen, then choose BMR it will figure it for you.
  • tania2287
    tania2287 Posts: 236 Member
    TDEE: 2390

    BMR: 1542

    Intake: 1450

    Calories burn per day: 2600
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    BMR: 1420

    Calories per day: depends... Rest days, I stick to BMR. Exercise about 1600 or a bit more :)
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    BMR : 1572
    Calorie Goal : 1572

    I used to eat under my goal but I just ended up being WAAY hungry and was not losing. Now I change it practically when my BMR changes every week and it works well for me I think :)
  • PlasticPsycho
    PlasticPsycho Posts: 111
    BMR: 1,335kcal

    Daily Goal: 1,300kcal
    + Exercise Calorie: ~ 133kcal

    Used to eat 1200 (sometimes even less) but lost hardly anything
    Since I've upped my calorie intake I've been losing much faster :)
  • silkandsugar
    silkandsugar Posts: 125
    1400-1500 minimum a day.
  • MammaC66
    MammaC66 Posts: 118 Member
    BMR 1668
    Goal 1550
    I have my goal set at 1 1/2 pounds a week, but try to eat most days so that I loose 2 pounds per week. I average between 1300-1400 most days.
  • salxtai
    salxtai Posts: 341 Member
    BMR ~1340

    Daily: 1700
  • almc170
    almc170 Posts: 1,093 Member
    BMR: 1500

    Net goal: 2000

    Intake: ~2200 with exercise
  • chukwuwally
    chukwuwally Posts: 79 Member
    BMR. 1830

    Calories burned per day. 2310 (sedentary)

    Daily goal. 1310

    Loose 2lbs per week
  • mrpurdy
    mrpurdy Posts: 262 Member
    Goal = 1800 NET
    Eat around 2000 after exercise :-)

    Same here.
  • LottieLou13
    LottieLou13 Posts: 574 Member
    BMR: 1583
    Goal: 1500

    Am losing way more than what I was when on 1200, and I'm not hungry any more....
  • athensguy
    athensguy Posts: 550
    BMR ~1680, calculators range from 1630-1730.

    Net Goal: 2600 currently

    Total intake varies.
  • WinWinGo
    WinWinGo Posts: 99 Member
    BMR: 1527
    Cal goal without exercise: 1200

    I am nearly over and it's not even brunch yet.
    Actually scratch that. I am over, as of now. I have been RAVENOUS all morning. But I was 143 under yesterday so whatev.
  • SweetSammie
    SweetSammie Posts: 391 Member
    GOAL is 1420.
    I eat back 1/2 to 3/4 of exercise calories. So yesterday I actually ate 1788, but my net was 13-something.
  • SheilaSisco
    SheilaSisco Posts: 722 Member
    BMR: 1590

    Calorie goal; 1340 + exercise calories

    Losing just fine, :)
  • fthoodbaby
    fthoodbaby Posts: 52 Member
    1200
  • RoughDiamondUK
    RoughDiamondUK Posts: 151 Member
    BMR: 1278
    Daily goal: 1360
    Maintenance calories: 1600
  • springseternal
    springseternal Posts: 245 Member
    My BMR is 1782

    Calorie goal is 1410.
  • yuliyax
    yuliyax Posts: 288
    BMR - 1,876
    Goal - 1840 without exercise
    Somehow managed to lose 9 pounds, proving eating more works.
  • GetFitE
    GetFitE Posts: 247 Member
    BMR: 1709
    Daily Calorie Goal: 1700-1800 total, even with exercise.

    Try to burn about 500+ calories per workout day and eat back roughly half of my exercise calories.
  • CollisionofNova
    CollisionofNova Posts: 98
    BMR - 1,298
    Net calorie goal - 1200

    Excuse me as I go cry in a corner. :grumble: stupidly low BMR
  • stephabef
    stephabef Posts: 936 Member
    My BMR is about 1340. My goal is 1320, but I'll up it to 1450 once I start losing again. I've been off the wagon, so to speak, for a few months.
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