sheree0003 Member

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  • When I started, I could eat twice my calories, no problem! Then I started eating a better balance of fats, proteins, and carbs (which in my case meant fewer carbs, a little more fat, and a good bit more protein). Now the foods I eat tend to make me feel more full, and full for longer periods of time, and I'm slowly…
    in I don't understand........ Comment by sheree0003 May 2012
  • That is AWESOME! You made a huge improvement. How inspiring!
    in My 30 Day Shred results! Comment by sheree0003 April 2012
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