Replies
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Happy Thanksgiving to everyone in the USA! :)
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I'm salivating..
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Congratulations on your efforts dude! You have turned your life around! Well done Aaron!! Kev
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I was recently a dumper, but, a direct question prompted a direct answer... and, as often happens, it quickly becomes either, 'I said' Versus 'You said' - Or (In my case), vague and wishy washy and unclear, due to hurt feelings on both sides, lack of trust, inability to communicate, increased frustration, anger and…
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100% Ginger and Proud! :D Feel free to add me! ;)
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Hullo! :) I take; A daily Multivitamin, 500mg of Vitamin C, 1000mg of Omega 3, An Omega 3/6/9 supplement Every few days I have a Ginseng supplement Occasionally a Vitamin B supplement (B1,B2, B6 & B12) Good for feeling revitalised. Plus whey protein shakes. The results are I feel upbeat, more enthusiastic and more…
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Well done on making a noticable change!! Feel good!! :) Also - Keep the shorts! They'll always remind you of the efforts you've made and the gains you've achieved!
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That's something to be VERY proud of! Well Done!! :)
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Ben Connaught! :D
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Relax. Trust the path you follow to lead you to happiness. This story *might* not be over.. stranger things have happened - but lighten up, face reality and get involved with more people, places and past-times - being true to yourself will attract your soulmate... It isn't easy and does take effort - but the rewards are…
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A yummy mummy... with a great pair of legs! ;)
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Hey there! Welcome aboard! Little & often + Consistency = Results! Good Luck! Kev
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Butch Cassidy
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Well done! :) Kev
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Hello! :) Click on a user's Profile, then click Add Friend... Easy! ;) Kev
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Howdy! Welcome to MFP! I hope this site helps you make progress towards your goals and maybe make some friends along the way! All the best! Kev
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*IMPRESSED* VERY Well done there Lady D! ;o)
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Hiya and welcome to MFP! Best of luck in your journey to a happier you.... Taking your health issues aside, I think it's important to remember that the weight wasn't gained over a short time, so won't be lost over a short time. And keep trying different things until you find something that works for you! :) There isn't one…
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Hey, If you have low blood sugar or are physically exhausted - ie no rest days per week (too much training).. Then your performance drops right off the scale. Were you hungry at the time? You should also try to get as much sleep as your body needs... and go to bed early, don't lie in. Just think about having everything in…
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Welcome to the site!! Now you can make loads of new contacts and get bullied, er I mean supported; about your whole diet and lifestyle! ;) Seriously, you're in a good place... make yourself comfortable.... :bigsmile:
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Hiya & Welcome to MFP! :) Best of luck with everything!
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I would think something else gave you the headache... But it's not an eggsact science :laugh: [Sorry]
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Welcome aboard and best of luck with your mission :)
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WELL DONE STU!!! Success stories are always fanatasic and inspiring!! You should feel very very pleased with yourself! Cheers Kev
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It will work, if you're commited to eating the right amounts of the right foods and accurate with your diary. Don't worry, you've got tons of support on this site to help you get it right. :smile:
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Morning! :) Looking at your diary, I'd say you're eating too many Carbs... Try to eat more fruit/salads/vegetables instead of oats/pasta etc.. Good luck! :)
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Welcome to you both....:wink: I've been using the site for just under 2 weeks and have found it rather addictive.. :smile: Best of luck with achieving your goals..
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Hey Becky, Hope this helps............ *****Low Sodium Foods***** 1-150 mg per serving # Beverages Beer, wine, coffee, tea # Fruit drinks, soda pop, Kool-Aid # Breads and Cereals Breads, white, whole grain # Cakes, cookies, crepes, doughnuts # Cereals: cooked, granola, puffed rice, puffed wheat, Shredded Wheat # Crackers:…
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Hey there, Personally, I have no idea, so perhaps some other MFP members can help you directly.. In the meantime, I've found these for you; http://logicalloss.com/bodbugg-review-my-month-with-a-body-bugg/ http://www.dietspotlight.com/bodybugg-review/ Hope they're of use to you. :smile:
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No worries - understand your frustration. He's just an *kitten*... Either let it slide like water off a duck's back - Or pick out some physical attribute(s) of his and.......... attack!! :laugh: Although this could hurt his delicate pride and cause things to escalate... You're in control of you, not him - That's all there…
