jamiemh1 Member

@mlokie that's great! Keep up the hard work.

Take each day at a time, do better today than yesterday, plan ahead, keep fresh veggies for snacks in between meals. Good luck! I have lost 8lbs clean eating with Advocare am loving the results... You got this gurl!

Shock absorber,,,,,,,,It's great I wear a 38 d and it keeps everything in place http://www.shockabsorberusa.com/details.php?prodId=33&category=&secondary=&keywords=

What you need: Cucumber Carrots Green Apple Lemon Kiwi Mint Water Spinach Kale The last two spinach and kale is what it’s really about. If you get used to the taste you can try to change the proportions by adding more spinach and kale. You can also add parsley and celery.