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I just like to know a little about people. Even if you think a comment I made was "good" for whatever reason, tell me what you read and maybe where you saw it. If you like my pic, maybe let me know why you like it. Blindly adding people for me is like walking up to some random and chatting about your grandmother in the…
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EEEYYYYEEEES!!!!! they're amazing!
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My SIL is probably one of the most beautiful women I know, and she's almost 41. She's gorgeous, takes care of herself, but doesn't go overboard; just enough effort that shows pride in ones appearance, but not vanity. I don't see this changing any time soon. ba ha ha! Forgot my husband! He's 43, and pretty damn haaaawwt!
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Be persistant. Don't stress over falling off the wagon for a week or two. Remember that everything you put in your mouth has calories, so be wise. Any movement is better than no movement.
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whoa... pretty wicked! Grat job!
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Exactly! It really shouldn't matter what the scale says if you are losing inches and gaining muscle.. that is the point, NOT the machine at your feet. And yes, in volume, muscle weighs more than fat.
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When I can't pinch an inch anymore!
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1lexisva... 24
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Do lunges instead of walking around your house!
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riiiight here! 30!
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I can assure you, it is worth it. Even though I have insane body issues, I know it is worth it. I will never go back to where I was. I may not feel great about myself all the time, but I certainly feel better now than then. It is COMPLETELY worth it!
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I honestly didn't start liking what I saw in the mirror until I got below 150 pounds… That's not to say you wont love yourself at 160 pounds, or whatever weight it may be. I still have body issues. Many days I wake up and think "You, Kate, do not look good". I don't know when I will be regularly satisfied with what I see…
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Everyone's different when it comes to the visual. and even scale slim down. It will likely take you a long time to notice a difference, but others may first. As for the scale… how long have you actively been doing this for? Could take a number of weeks.
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^^^ exactly. It takes way more than one apple to make a "serving" of apple juice. It is impossible to add calories to something simply by altering it's original state. You have to add something that also contains calories to it to make the calories go up.
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Tonight!
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I have WAY better aim than him. I can hit a swinging golf ball hanging from a string with a b.b. like nobodies business!
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My abs and thighs... I want both to be rock hard!
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I'm normally not into crude wang talk around here, but this made my day! The dinner comment... so inappropriate, but AMAZING!
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But is it a long term solution?
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unfortunately he wouldnt be on tv if people weren't watching. He panders to his audience. Any TV show on atm that promotes some kind of diet/weight loss gem in the month of January is just trying to rack up the ratings; New Years resolutions and all.
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I started weight training in the spring and it changed my body completely! I always thought that certain people have a certain physique and other people don't have that physique… I didn't think I could ever achieve the physique I admired. I haven't got it completely yet, but it's coming!!! Try it out, you never know what…
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Read-ey!!!
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There is no way this can be the last season. There is like two episode left or something. How the hell are they going to wrap this up in two episodes… unless they all die. How very Hamlet.
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This season has been great in the sense that I have NOOOOO clue where it's going. And yes, I agree, last episode was like, WTF! So much going on, my brain is going to explode watching it. Fvck Deb, way to grow some *kitten* balls…. FVCK!
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Agreed! It's WAY too boring around here. These GIFs are fantastic! More men humping anything, please
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Four words: "Hey baby, what's up?"
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Exactly
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Mine? I was doing "pendulum" crunches and my BACK hip bones were hurting because they were digging into the mat/floor. I was told to look at it as glass half full - less fat surrounding the bones. STILL! It HURT and not in the good exercise kinda way! Oh and the boob thing! I didn't start out with much already, and what…
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I'm Canadian, so we don't have this awesomeness. I just came here because I liked the title.
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cut from the same cloth!