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On the hunt
I decided the other day that I need to go on a friend hunt. Many of my old regulars stopped being regulars, and have virtually disappeared. Here's what to know about me, before deciding to become friends with Kate... 1) I have logged in for precisely 879 days... yes, that is 2 years 4 months, and about... 27 days. Do I…
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Wanting support
Hello! I'm Kate. Almost 31. Canadian. I've been around here for well over a year (just recently logged my 475th day), and just LOVE the community and support. It is really the only thing that has kept me on track. I LOVE to support my friends, however I am finding that a lot of my friends aren't coming around too often any…
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FINALLY A HOT WIFE!
My husband's friend was on speaker phone the other night, and said, "Is your wife there? She's hot!" Granted he was drunk, but I'll take it! YAHOO!
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Gym newbies sticking to it
Way to go everyone who set their new years resolutions and are sticking to them! I hope to continue seeing everyone in March :flowerforyou:
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how to defy gravity
So I came across this in my news feed on FB today. Take a look! https://www.facebook.com/photo.php?v=378193852272512 I WANT TO MEET HER :love: !!!! and then be able to do it too :happy:
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Shaking that sassy *kitten* and getting hit on.
I had a discussion yesterday with my trainer about flirting and getting hit on. He said he loves it because, as he put it, he's "still got it!". I personally, have never been a huge fan. I mean, yes, it is most certainly flattering! But enjoyable? For me, not really. I got to thinking about it and wondered why I have such…
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This will take more than a week...
Hello all, I have seen some posts lately of people getting frustrated with "minimal" losses, thinking of taking diet pills, cutting calories like crazy, and everything else of the sort. All across the board, it seems some people think that the losses they have achieved are not good enough. It is good enough. Every ounce…
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10-for10 Challenge!!!!
Alrighty, there is a magazine style TV show that runs in Canada, and they are having a challenge that they are calling 10-for10. Google it! It is being run by a trainer named Stephanie Joanne. It starts today… October 3rd. But let's face it, this thing could happen during any 10 week span. The idea is that for 10 weeks…
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Hot dog dreams
Is it possible to eat over 1000 cals in one hotdog? http://www.tubbydog.com/menu-2/ Hmm, which one to choose….? It may have to be the PBJ. You know. On a treat day :indifferent:
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Tomato Protein Soup!!!
Ingredients Tomatoes - Red, ripe, raw, year round average, 6 medium whole Celery - Raw, 4 stalk, medium Onions - Raw, 2 medium Peppers - Sweet, red, raw, 1 large Garlic - Raw, 1 clove Spices - Pepper, red or cayenne, 0.5 tbsp Land O' Lakes - Garlic Butter, 1 tbsp Generic Homemade - Chicken Broth, Fat Skimmed Off, 1500 ml…
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Protein Shakes?
I'm starting to find it very difficult to physically eat the amount of food that is required to meet my nutritional needs. I have cut out a lot of carbs, and a lot of cheese, and in the past week or so, I have been under my calorie goals by amounts that I am just not happy about. I have a hard time eating enough protein,…
