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my husband and i just decided to cut soda out of our diets. a friend of ours who cut soda out of his diet a while back has made some great progress in losing weight. now, we're going to try it. we also decided that we'll try to cut out as much eating out as we possibly can. if we do eat out, we'll either share a meal or…
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I am actually in a similar position. I'm just below 5'6" and usually weigh in at about 140lb. there are times when I weigh in at 135lb. out of high school I weighed about 120lb. I gained about 50lb while pregnant with my daughter 2009-2010, got down to 135lb and gained about 20lb while pregnant with my son in 2011. I am…
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you can count sex if you really want to. it does burn quite a significant amount of calories (if you're not just in missionary). Tell your friend to research her question. it has been discussed on many talk shows such as The Drs. If I am correct, it can burn close to the same amount of calories as swimming. Interesting.
