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I can do the food management part, but I really need to get fit. Just trying to sneak it in with these kids ;)
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Bless you family for your service to this country....hope you have a great support system at home
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You need rest to heal from the day. You can exercise in small timeframes thru out the day and still reach your goals. I know you can do it!!
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Originally, Ottawa CAnada, now I am in Virginia
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New member...hate looking in the mirror and that makes me sad. Had twins 8 months ago and need to loose the baby weight. Glad to see others who have the same goals ;)