Gr8ChangesAhead Member

Bump for more awesomeness

One good choice after another, one step after another. Do you have access to a pool that would be beneficial. Add Me as a friend, will offer you support along the way

Zoupers - their specialty is zesty soups FroYo - frozen yogurt Sweets - a local candy store

Great going...

889 as of today,

Profile pic is the tattoo I got last weekend at the tattoo convention In WildWood NJ, my daughter also got the same one :) 6 in total most were from when I was around 18 - roses in barbed wire on my right chest wall, my name above my left breast (why ???), sun and moon mid back, roses on left outer calf, butterfly on upper…

Hey congrats on the loss so far, keep up the good work :)

You made the first step, and one of the most difficult ones - getting started. Great attitude ! Yes you can do it - one choice at a time , one day after another, one step then another.

lots of healthy easy to store snacks to hold you off

Everyone needs some encouragement, add me too

That is only an accurate estimation if you eat exactly the same thing every single day and do exactly the same thing day in and day out. As long as I have been on here it has never been correct. depending on your goals and how you go about them. we didn't gain overnight, it takes a while to lose it unfortunately. one day…

That was awesome, needed that laugh tonight

way to go, great job !

your awesome !

All friends welcome. Don't let anyone intimidate you - go to the pool it is excellent exercise and much easier on your joints. walking is also good. make good choices, and one day at a time, make sure you are logging accurately (weigh and measure)

Gone, but will never be forgotten

I'm on everyday you can add me too

motivation and support is always good, add Me...

Sounds yummy

You have done AMAZING

Do you have access to a pool ? great workout an easy on the joints

All time favorite is Jif creamy peanut butter and what don't I put it on... I eat it just about everyday :/

I was taken off my diabetes medications that I have been on for more than 10 years. It can be done

All friends welcome :)

That is awesome congratulations !

You are an awesome role model :) I encourage all my kids to work out with me and do lots of walking

Stoned serious B*tch

You have made the first step and that is the most important one :)

Your not defeated unless you have already quit...

Hi Kimi I am also a Kimi, friend request sent :)