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FAVORITE recipe for Vitamix
Just got my Vitamix what is your absolute favorite recipe ? I am so excited to start trying this out .
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smoothie blender
I currently use a magic bullet but the cup does not hold to much and I would like to start adding spinach and or kale what blender would you suggest ???????
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One Year Today
I have been on MFP one year today !!! I have lost 61 pounds and 27 inches (didn't start measuring til a few months in). I went from a size 24 to a 14 with wiggle room and a 3X shirt to a large some mediums. But the big changes are I now only have to take 1 medication instead of 3 for my high blood pressure and the Dr.…
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Need some Info, C2-5K
Never ran before, want to run the Color run in Philadelphia in June 4 months from now, benefits the Special Olympics. Can some one tell me what C2-5K actually is. Do I need anything other than good running shoes ? Should this be done on a track or treadmill ? I just downloaded it on my IPOD but doesn't really give Me any…
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Never Thought I Could Do It !
I started this at the end of April and threw out the goal that I wanted to lose 50lbs by my birthday. I Did It ! On my actual birthday I was down exactly 50 lbs. I am no where near done but best birthday present ever. I have some very good supportive friends on here which keep me motivated :) I have had some great nsv's…
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Never was, now always
I have never been cold, now I can not seem to get warm. I have never owned a winter coat or even long sleve shirts, now that the weather is changing I am freezing my *kitten* off.
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Not 1 but 2
This morning when I was leaving for work my hubby says "Honey, you really need to buy new clothes, they are huge". Tonight while walking around my neighborhood a neighbor came out to tell me "You look great , how much have you lost" Twice in one day. Yeah for Me.
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Am I in for a rude awakening
I just bought a polar HRM on-line and waiting for it to be delivered. Since I started MFP I have used the exercise calories that are already set. So when I actually get this thing and strap it on am I gonna be distressed that it is no where near what I thought I was burning ?
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Getting Over the Hurdle
Ok, well I am seriosly overweight and out of shape. Have this block , I get all excited and prepare myself I am GONNA GO TO GYM AND WORKOUT, i get prepared workout pants,t-shirt,water and am psyched then i get there and i just can't go in. Considering I have pretty good self confidence I just don't get it. Have been going…