Gr8ChangesAhead Member

nice nsv, even though I screwed up my calories last night didn't let it continue

way to go, you can add me I am on here everyday

You can add me, I am on here everyday

It happens, to many things to choose from, gotta try them all, and those rolls yum

Yup, had a ghost of a child in my house dang brat always turned lights on, I would turn them off and they would go back on all night long

Great job, keep up the hard work

I really hope you meant chef :smiley:

go to their profile page and hit send friend request

My CD just skipped, damn kids

I love soup, homemade stock is the best less sodium and more nutrients. I separate into portion sizes and use Chinese food plastic containers (that they serve soup in) the are portion controlled and store in freezer nicely. I refridgerate what we are going to eat within the week and freeze the rest and pull out what I want…

Some serious FANTASTIC results, thanks for the motivation

I started walking lost weight then found mfp the Dr threatened me with insulin, I have been typeII since I was in my 20's currently taken off all meds with diet and exercise only

You all forgot about the bagels on Tuesday mornings lol

I never noticed the weight loss in the mirror, but walking past a window one day I wondered who is that turned around no one there - it was me

Have a good day yourself :smile:

You need a little more info dude... Friend request sent

funny had the same profile pic for a while, sent a FR.

I disconnected my fitbit - the burns were so inaccurate I ended up slowly gaining weight. Fitbit is a tool-a glorified pedometer I would just manually log your steps accomplished in your exercise notes not eat back those calories

Me and my daughters are getting infinity symbols that say I Love you criss-crossing with To the moon and back, a moon along the edge and stars connecting it. I have been telling them that everyday since they were born :smile:

Leftovers, easiest way to go - you already cooked it portion it out in reusable to go containers

Hey Sparkey

That was an awesome and inspiring video, thanks

Watching chopped, every commercial I am moving crap around to reorganize my storage room - last commercial put shelves in, now to carry it all back

Walking down the boardwalk passing vendors selling hermit crabs - my then 5 year old daughter yells at the top of her lungs "Mommy when I get big I want to have a boyfriend and crabs like my sister" couldn't help but snickering

Absolutely Awesome

its a done deal, move forward

love the post :)

You are more than welcome to add me

All very intresting

I have been married to my husband for 25 years this week, which is more than half of my life