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52 lost for my my grandma always told me how fat i was and yes after looking back I was big 260 pounds 5'6 now at 207 pounds still wanting to loose about 30-40 more pounds total my grandma tells me i still look disgusting and i cant wait to loose that extra 35 pounds so i can stroll in on Christmas with all my doubting…
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I had My mom dad and grandma sign me up for the gym go to my house throw away all my food like I was a drug addict trying to go into rehab!! That just made me eat more!! Now that I lost 50 pounds they say Im fat more than before, fudge em! lol
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sounds like you need a new man!
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1200-1300 and about 8 bottles of water a day
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I assumed it was bc my work schedual i work with children and this week we have been out side ALOT even today in 104 degree weather we were out side for 8 hours could that make any difference
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thank you,, but to those who say im not eating enough i have been eating this way for 4 months why this week am i starving lol
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I am 23 my Husband 24 We got engaged when I was 21 he was 22 engaged for a year got married we were together 5 yrs at engagement 6 at our wedding I felt like you did Even though your young thats a long time and age doesnt matter!
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my goal is 1,400 for the day i eat 1,200 and burn 700 and do NOT eat back the calories I burn
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I currently weigh 230 started at 260 almost 3 months ago when i started my diet I was eating 1400 Cal working out 60 minutes a day burning 700 calories /work out, getting tired of working out every day I cut my intake to 1200 calories and working out 5 days a week same 60 minutes etc etc I have lost 30 pounds in 2 months…
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HI I can always use extra support and im great at giving it too I wanted to loose 80 pounds total I have lost 30 so 50 pounds to go I know its not 100 but Thats still a high number !~
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THANK U!
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looks like our weight lose goals are the same i started at 258 and want to go to 200 good luck!!
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omg you look amazing now i KNOW i can do it @!!! thank you for posting.. tell me some of your secrets!!!!
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Just an Update 3/20- lost the original 4 pounds i gained from the first week of my work out 3/21- lost an additional pound YAY
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Thank you for all the tips!
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No i burn 600 calories a work out and only eat 1300 or so a day total
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No i have not, i Hope it is lol!