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At a weight loose stop:?
Hey every one I currently hit a weight loose stop I hit loosing 46 pounds on Saturday today being Thursday I have not lose any extra weight. I usually loose 1/2 pounds a week. Is this normal? I want to loose 80 pounds total Does any one have any suggestions?? I am currently 211 pounds started at 260 . Eating 1200 calorie…
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need Help going on vacation!!
HELLO EVERY ONE, as of today july 14 i have been on my diet 4 months I have lost 43 pounds, WANTING to hit my 50 pound mark by the time i went on vacation next month i am hoping i can do it i have 27 days to loose 7 pounds ! My help is this I am going to Disney World so yes I will be cheating in the World due to I will be…
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why am i starving!!!
This whole week since monday i have been so hungry I literally eat and 5 minutes later im starving im not eating any different than i have been for the last 3.5 months.. can some one help me or give me opinions on food that makes you full ?
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Do you give your self cheat days?
Just wondering how many people give them selves cheat days . I have lost 28 pounds in 2.5 months but once a week i will give my self a cheat day. I usually gain 1-2 pounds each cheat day ( i cheat on saturdays) but my tuesday i loose it again plus usually another pound or 2.. Does any one else cheat? Its very hard for me…
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this one is for the WOMAN only!!
Hello woman this is my 2nd time in my diet since i have gone through the dreaded menstrual cycle.. this time for some reason my body is not HAPPY i keep craving and craving every time i eat im still hiungry I have lost 17 pounds and worked very hard and do not want to throw it away on 4 days of you know what, does any one…
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I gained 4 pounds even though im eating healthy!?
hey every one wanted to see if any one knows whats going on.. I started my diet a week ago, I gained 4 pounds since I have worked out an hour a day and only ate 1,300 calories a day and i was aloted 1600. I am confused whats going on>? I only cheated once it was my sisters bachlorrete party and i had malibu and diet sprite…
