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Replies
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haha I can totally relate! He got me a crispy chicken salad instead of a grilled... or he bought white bread instead of wheat haha. craziness.
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Congratulations! You look great! Thanks for sharing :)
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Congrats on your progress so far! Kenny536 is right. Toning is a fluff word, but I use it all the time still. My advice would be to continue strength training along with your cardio. You said you are doing 10 reps, but I was wondering how many sets you are doing? I've always been told to do a total of thirty reps. Most…
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Congrats! You look great!
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Brownies! I haven't really learned to defeat them so I don't make them at home and hope no one brings them home
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Yeah. Go to the food tab, then select "settings." I added sugar to mine. I found out it's really hard not to go over. My banana this morning added a lot to the total :/ But a banana is better than a candy bar...
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I'm down 2lbs. I've been slacking on my cardio, but have been doing my strength training. Going to get my homework done, then knock out my cardio for the day
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I am going to run run run... and do a lot of strength training. Lunges work wonders for me and I want to finally complete the kettle bell workout dvd I bought!
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only lost 34 pounds!!!? That is a great accomplishment! I cannot wait til I can say that I have lost 5 pounds let alone 34... Keep up the good work :)
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That is definitely a great motivator! You are doing a great thing! Congrats on your weight loss and improved health. I hope your friend's son gets better.
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^ | What she said! Plz... :)
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I have to google Piloxi... I've never heard of it
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I'm in! You should make a group for this and we can all keep up with each other
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I think I am going to print out pictures of myself from a few years ago as motivation. I can't believe I thought I was fat then. I'd love to have that body now haha
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That is smart! I love music too. I find that when ever I buy new music I over-play it, then when its time to work out it doesn't keep my attention :frown:
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I thought about doing that with new clothes, but I'm glad I didn't. I still have old clothes that I barely wore that I keep for when I lose weight. I should place them somewhere where I see them every day!
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That's a good idea. I'm definitely going to do that! I'm going to make them extra big too haha.
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Hi! I'm Brittany I'm from Munster. I moved to Indiana in July and so far I like it. I definitely miss my workout buddies from California though :/ I'm a full-time student studying to be an elementary/special education teacher. Between homework and observing in classrooms I'm trying to find time to workout and get back into…
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Hi! I'm Brittany from NW Indiana.
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Stairs! They kick your butt, but pay off big time. Have you tried interval training?
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Good Job! :)
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I want a tattoo too! I've always told myself that once I lose weight I would get one. Maybe I should make that one of my goals... My goal reach treat is a vacation back home to California and a cute bikini!
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You definitely won't bulk up! Strength training and lifting will increase build the muscles, which I've heard will boost your metabolism! I love that you want to get strong! I do too. I've been following a group called girls gone strong on facebook...these women are fantastic! Marianne is one of the women who is part of…
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I'm in too! I'm just getting started as well and am fully committed this time.