stuck

loisbologna Posts: 1 Member

March 2012 edited November 2024 in Introduce Yourself

Been doing fitness pal for 2 months, love it. exercising an hr to 2 hrs a day, need to loose 15 lbs for a wedding in May. Anyone have any suggestions on how to boost my weight loss

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  BrittRae12 Posts: 27

  March 2012

  Stairs! They kick your butt, but pay off big time. Have you tried interval training?

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