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50 next month!!
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I"m in! Anyone can add me!
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Have never had one nor do I intend on getting one.
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bump - I will have to try this! - Thanks
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MY goals - 5x5 Stronglifs 3x/week as well as Tony Hortons 10 minute trainer right after each workout - drinking my water 96 oz/day -cut out any sweets after dinner except fruit < this is a hard one for me If I can do that throughout the Christmas season I will be happy!!!
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Thats me too - Determined to stay focused over the holidays and allow myself 1 cheat day on Christmas Day only. I am currently doing 2 programs - 5 x 5 stronglifts 3 x/week and tony Horton 10 minute workout right after. Feeling good so far and would like to stay that way. Jayne
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bump - would like to know also. Thanks for posting - you look fantastic!
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Woodstock
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Count me in!!!
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Anyone can add me as well! Always looking for new friends
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You should really give yourself a minimum of 3 months to really see a difference. Hopefully you took messurements so you can see the difference. If not - take them now and pictures. The scale doesn't tell all! Good luck in your journey
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Now thats a commitment - Doesn't matter how long it took you - "YOU DID IT" Awesome work!!!
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Woodstock, Ontario here :)
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Never had them and never will.
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I did 3 rounds of P90X and 1-1/2 of instanity and much preferred P90X. Insanity is too much repetition for me and I was bored and only really completed 1-1/2 rounds of it.
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Awesome job!!!
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bump - want to read this when I have more time
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Little town called woodstock, ontario
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bump
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bump for later
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Woodstock here :)
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There is already a support group on her and you can join anytime. See the threads in the feeds
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bump
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bump
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Woodstock Ontario here!!! love the name :)
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If you life in Ontario go down to the wineries especially Konzelmans - the best price for Cab Sab and great taste - this is a dry wine which is the only wine I will drink but I'm sure they have others you will enjoy!
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Level 1 - Day # 3 last night. I am feeling it this morning. Arms feel tired - I am using 5 lb weights for the squat-shoulder press and 12 lbs for the deadlift. -
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I tried these brownies last weekend and they were delicious!
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Great job - I am on Day #3
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I just added you :)
