UltraThinJen

Where did you get the Zand quick cleanse from?

I don't know but i exercise in the afternoon too. I have heard that you should eat the bulk of your carbs in the morning so you can work it off through the day.

I know how you feel. I have one more pound before I reach my first mini goal. I have been at the same weight all week no matter what I do. Its driving me crazy. Just hang in there. By the way your kids are adorable. I also have a girl 5 and a boy 19 mo.

I had the same problem. The site said even if I exercised 7 days a week for 30 min. I would still lose 1 lb. a week and I wanted to lose 2 so I had to do the custom goals and chose 1000 calories a day. I don't understand why exercising more wouldn't increase your chance of weight loss. Oh well, I've lost 20 lbs. in 4 weeks…

I know this doesn't sound much but drink lots of water and don't give in. You have to adjust your body to less food and you will eventually get use to it. After a while you get full on less food. Today was the first day I actually didn't eat as much for dinner because I was full. Also eating bigger portions of things like…

We seem to have some things in common. I too let myself go until I became too miserably out of shape. I struggle with food everyday, mostly because I stiil cook the things I love to eat (but shouldn't have) for my family. I think I have done really well controlling my cravings, and sometimes I give in but I just do small…

I am on a low carb high protein diet, but want to advoid foods high in fat or sodium. Does anyone have any suggestions for snacks and/or meals? I am so tired of eating the same things over and over again. I can't wait to read everyone's suggestions.

I wish you lots of success. My kids were also one of the main reasons I decided to lose weight. I want to see them have families of their own some day.

I know how you feel. I went from eating junk food and sitting on the couch everyday to exercising and eating right too. I lost 10 lbs. the first week and then the second week nothing. Now I'm in the third week and still no more weight loss. I'm thinking whats the point but I'm tired of being fat too. I dont know what…