maddieftaylor Member

I need help with this too! Can't go to the cinema without something sweet :) x

I started it yesterday and I'm on day 2 today! I'll go through it with you :) x

I ordered this a few days ago and hoping it will arrive today, can't wait to start it!! x

Mine started off well and then ended badly, I hadn't drank for a month so to accomodate for drinking on Friday/Saturday for my friend's birthdays I did some more exercise... but I must admit I gave in and had mcdonalds after drinking on both nights! Sunday I had my roast and then some chocolate, and then yesterday I went…

Hi everyone, I'm now 6 weeks binge and purge free. I have put on weight and am up to 9 and a half stone, every day is a struggle to not purge again because I'm still really unhappy with my weight. I don't binge anywhere near as much as I used to but I often feel like I "need" something sweet after dinner, and it's hard to…

Update: I've told my mum and my best friend and my eating disorder and I now have their support too. I was scared to tell them because I thought I would upset them, but I am so glad I did. I am 2 weeks binge and purge free, but I'm not going to try and diet for a while because I want to give my body a break. Thank you for…

Thank you very much Sheila! You too :)! x

I agree I have been overwhelmed by the people who have come forward to help me and I am onto my 5th day binge/purge free since I posted this topic due to all of the tips and responses :). Would you be able to tell me more about protein shakes please?

I love hooping! I have a weighted hoop so definitely going to do this. Does anyone know how many calories it burns?

I'm completely overwhelmed by everyone's support so far. There have been lots of helpful tips and I think I will start to keep a diary and find other things to occupy my time with. Thank you so much everyone, I couldn't be more glad to having admitted I have a problem xx

Just because I don't log consistently every day doesn't mean I don't count calories or that I am taking a "half *kitten*" approach.

Not that I need to explain myself but I've been really ill since about January and have only just recovered - hence the need for a quick fix. I decided now was the time months ago but it wasn't possible. Thank you both for the support!

Less calories doesn't seem to be getting me anywhere though!

Thank you! Your reply and that website is very helpful.

Hi, thank you for replying! So is it a bad move to have fruit? Or is say one piece a day okay? Have you seen any evidence of your weight falling off?

Hi, thank you for replying (thank you all for replying actually). I know this sounds like an obvious question but can I ask what a protein diet is? I mean do you only eat meat/eggs and the like - nothing else?