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https://www.fitbit.com/user/2SLRST :)
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Mt__bbg :)
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Woo so ready for this! SW: 138.4 lbs CW: 138.4 lbs GW: 133 lbs Weigh in dates: Start of the month(04/01 Wednesday): 138.4 lbs 04/04 Sat: 04/11 Sat: 04/18 Sat: 04/25 Sat: End of the month(04/30 Thursday): Total weight lost: Good luck everyone :)
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Aww you're so pretty!
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THAT IS AMAZING
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Hi all :smile: I suffered from an eating disorder for about 6 years until the beginning of this year (obviously it is still hard to get rid of the thoughts associated with eating disorders but I am 1 million times better than this time last year) and I am looking to lose between 10-20 pounds. Age: 20, 21 in Jan Height: 5…
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I'm going to try but going on holiday tomorrow - slightly worried about it because I don't want to undo all of my hard work!
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@assthetik - Handsome :)
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I'm in! I've done 30 day shred and currently doing Ripped in 30, would be really good to have some support :) x
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@ironanimal - Thank you that's very reassuring :) I have access to a gym and also a few hand weights and an exercise ball at home.
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Thanks for all the replies so far :) @ironanimal - Thank you, this is an ongoing thing not just for a particular event :) @freakhazerd24 - I understand your point but I don't have enough energy for it to become an exercise fuelled addiction :) I like your idea of speaking to a nutritionist though, thank you very much.…
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Just to give a bit more info I am 5 foot 4 and fluctuate between about 9 stone 1 and 9 stone 6 - hoping to get down to 8 and a half stone.
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Oh I love you for saying that! I'm 5 foot 4 :)
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July 22nd ideally but I don't think it's possible!
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109 @ilfaith
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Hi all - to those on level 2 who have complained about their knees hurting, please be careful because I was the same and ignored the fact that my knees were hurting and I've been resting for about 2 weeks on and off trying to recover! I did want to do it every day for 30 days but I couldn't - so now I will be taking it as…
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Weighing in 13/06 - 130.6
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130? @Imadorkable
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Go ahead :)
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QUOTE: This is very motivating! I am on day 15 of Level 2, today should be day 16 but I have hurt my knee and foot and I'm not sure whether to have a rest day or not. Did you have any rest days? x I did the shred 6 days a week with rest on Sunday. :) Ahh I see, thank you! I was worried it would hinder my progress if I had…
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This is very motivating! I am on day 15 of Level 2, today should be day 16 but I have hurt my knee and foot and I'm not sure whether to have a rest day or not. Did you have any rest days? x
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9 was my first doctor, but I'm afraid 10 was the love of my life so I'm going to have to go with David :love:
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I am starting this today - Tuesdays and Thursdays will be my fasting days. I had fruit for breakfast and will split the rest of my calories between lunch and dinner. I am doing the 30 day shred and will continue to do this on my fasting days! x
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20 :)
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Me please! x
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I defintely want to do this! I was too late to join the May one. Current weight: 132 Goal weight for June: 126 Good luck all :)
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Lovely smile!
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Hahaha, I was going to do this one!
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Completed day 3 this morning! I have noticed a difference in my legs already.. although the scale has gone up slightly, but that could be to do with the chocolate attack I had last night! xx
