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6 Week Six Pack Jillian Michaels Challenge September
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succeedin2
Posts: 501 Member
Anyone care to join me and start September 1st through October 12th 5-6 days a week? It's nice to have a Support Group I joined a 30 Day Shred Group August first no one else really post regularly. No need to purchase the DVD just go on Utube. We will post in the Group I just created I will upload a measurement guide. We will take three sets of measurements: Before we start the Challenge, after 3 Weeks and the last week our final day. Join the Group I just created! We will post daily if we did 6/6 any other workouts we did and any challenges. If it is your free day still try to post so we can be accountable and enjoy Success!
Thanks Everyone
Thanks Everyone
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Replies
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I would love to join you. I just finished 30 day shred and want to start something néw. Are you going to start a group?0
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I am interested.0
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I did create a group tomorrow I will download the measurements guide and make our page prettier!0
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For consideration0
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I am going to try this so I will join. I'm not that fit yet but this is a body area I'm most unhappy with and I really need to lose fat there and tone so will give it a go.0
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In! I want visible abs for christmas!0
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I'm in!
Post the group link, and I'll join0 -
I'd love to.. how do I find the group to join?0
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Count me in!
I did the 30DS earlier this year and had great results that I share via Facebook and not so much on MFP. However, I'd like to indulge in another challenge exclusively for MFP. How do I join the group?0 -
i will consider it ... i am starting on Sept. 1st... this week is a warm up to the real deal.. first time for me on myfitnesspal0
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I'll join! I'm disabled and can't jump but I'll give it my best shot.0
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A six pack is no challenge. Just make sure you're where you need to be for the night before you start.0
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I will be pretty excited when I am only 6 weeks and 6 pounds away from reaching 15% body fat so I can see my abs again.
However my goal is to maintain a 20% BMI and as we all know abs are covered with fat at that healty weight.
Looking forward to seeing pics of your groups success ! I will get there in a few more months.0 -
sorry meant to ask in last message how do I find the group page?0
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I'm in! I've done 30 day shred and currently doing Ripped in 30, would be really good to have some support
x
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