Shikkitta

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  • Today was day 8 for me on Glutecentric. I started the diet and completed week 1 but for week 2 MFP said I would have 516 calories for the whole day and 30 of those were my calcium supplements! So I am modifying week 2 for now. I am excited for the workouts and seem to be doing better. The hardest one for me on level 1 is…
  • I track it as Pilates as it's the closest thing I could find. You could track the crunches separately as crunches in the strength section if you want. I don't know if this is the best way to track it but I think what matters is that we do the workouts and keep records that we did it.
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