How do I track Tracy Anderson Mat Workout?

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chelliephillips
chelliephillips Posts: 1 Member
edited November 2024 in Fitness and Exercise
I am doing the Tracy Anderson Mat workout (the old one). Do I track that under strength training? If so, how to I log it it reps, etc? I am new to fitness pal and not sure how it works.

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  • Shikkitta
    Shikkitta Posts: 2
    I track it as Pilates as it's the closest thing I could find. You could track the crunches separately as crunches in the strength section if you want. I don't know if this is the best way to track it but I think what matters is that we do the workouts and keep records that we did it.
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