zombiebitten

I have had severe asthma my entire life and to be honest there isn't much that won't set it off. Even walking sets it off, but I can keep it under control. During the days that are nice out I walk outside on a track at the junior high across the street from me. During the colder months I go to the indoor mall and walk…

Thank you for the advice, I suppose I should have elaborated on the details of my asthma more. I do see a doctor for my asthma, but he says he doesn't know what exercises I could do. I am on Advair twice a day plus I have albuterol and I take an nasal steroid. My asthma is allergy induced and exercise induced so I have a…