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I don't want to hit a wall again.
Hello, I have been on here before and did not have access to internet for a while so, I lost all of my buddies on here. It would help so much to have to some new ones. I have been tracking every day and so far have lost a total of 20lbs. I am afraid that I won't be able to loose more than that because 20 is usually all I…
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Severe asthmatic how can I exercise?
I am hoping that someone can give me suggestions on what I can do to exercise. I have been a severe asthmatic all my life and have never been able to do anything that involves cardio, or anything really. I am not sure if there really is anything that will allow me to be active to help shed some weight that won't cause an…
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Just joined & need encouragement, not much at home.
I am a mother of four, full time student and severe asthmatic. My youngest is now turning 12 this month and I never returned back to my original weight before having children. I will be 36 this year and feel like I am at my worst. In the last year I have gained almost hundred pounds and it's still climbing. I have trouble…
