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I've lost the amount of pizza an average American eats in a year
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I've started to hate the treadmill as well. So I started using the arc trainer and stationary bike a bit more.
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Welcome to the site. Feel free to add me for support.
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New Yorkers have a great pride!
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I'm from New York, currently on S.I.
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I'm 5'10. My starting weight was 240 lbs. I'm currently 226 lbs but my goal weight is 170 lbs. I might go to 155lbs once I reach my first goal.
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I would like to be a member.
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I know this is late but thank you everyone for welcome and friend requests. I have been here a little over a month now and enjoy the site quite a bit and loss some weight too. :)
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Same here.
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It is best to invest in a heart rate monitor watch in order to figure out how many calories you're burning with a game like that.
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My husband has seen me when I was thinner and now with the weight gain. He likes me bigger. However, I don't like myself at this weight. So I'm losing it. I don't care what he likes and especially when it is my health and body. He has been supportive since I have started losing weight. So to the OP, you have to do what…
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@twistedgemini11
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I'm @twistedgemini11.
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I love tuna and was needing some recipes. Bump for later.
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LOL!!!
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I drink more than 64oz of water now because I replaced the empty calories for fruit juices with it. I figured if I can drink as much juice as I was, I can drink water. My skin is thanking me for it now. :)
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I do cardio everyday. On strength training days, I go over to weights first and get that out of the way. Then I do cardio for 45-60min. You don't want to be lean with no strength. Go ahead and lift those weights! Your muscles will thank you. Try a mon/wed/friday schedule for strength training: Monday -…
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LMAO! Pure comedy.
