Emms86xx

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• What helps me is instead of looking at the big number I need to lose, I break it into smaller numbers. 1kilo a weight as opposed to losing 22 kilos =)

  in What keeps you going? Comment by Emms86xx November 2013
• Hi how are you? I'm new to My Fitness Pal but it seems awesome =) Nice to meet you =)

  in Hi Comment by Emms86xx November 2013